Baby Reflexology - About

What is baby reflexology?

Baby reflexology is a relaxing complementary therapy that aims to optimise both physical and emotional health. You learn reflexology techniques which are suitable for use on your baby or toddler and as your child grows.    It's a gentle, non-invasive, calming and soothing treatment for your baby or toddler. Light pressure is used, using thumb or finger on various points of your baby's feet. It works by massaging and stimulating specific points called reflex points. These points are believed to correspond to different parts of the body. 

Baby reflex compliments baby massage, but is different as rather than setting time aside to massage you have techniques which you can use anywhere anytime and takes minutes.

Areas covered during the course:

1. Soothing and calming

2. Digestion and feeding

3. General wellbeing

Benefits

Enhances the bonding between parent and child

Calming and relaxing

Improved sleep

Boosting the immune system

Can help with symptoms of teething

May help with digestive issues such as colic, reflux and wind

General issues such as colds and coughs.

Can be done anywhere anytime, it's so portable!

Easy to learn and babies love it

A useful tool and you can use anywhere and anytime.

Here's a recent published article I wrote: www.bbabymagazine.co.uk/beyond/simple-reflexology-techniques-try-help-colicky-baby/